Anti-ageing

Skin and nail health at that time of ‘change’ in life (aka menopause)

Skin and nail health at that time of ‘change’ in life (aka menopause)

Menopause is a significant time of transition for women with potential side effects that can take their toll on skin and nails. We asked menopause coach and naturopath Angela Counsel for her tips on how to navigate this challenging time.

Don’t let your hands age you!

Don’t let your hands age you!

As George Burns used to say “You can’t help getting older, but you don’t have to get old.” The part of our body that often starts getting older first is our hands. The skin on this area is much thinner than other parts of the body. It is also more frequently exposed to chemicals, abrasives, detergents, and the elements. But there are a few things that you can do to stop your hands getting older before the rest of you does!