Pic credit: Luisa
In recent years, there’s been a massive push towards the positive ageing movement. At the core of this trend is the idea that one should embrace every aspect of the ageing process while staying upbeat and fully engaged in life. While this all sounds excellent in theory, it can leave some of us with feelings of confusion and even guilt about wanting to do things like use anti-ageing skincare products or colour our greying hair.
So, it’s time we tweak this narrative and encourage each other to embrace ageing in our own way. This means having the freedom to make the choices that make each of us feel most comfortable and happy in our own skin.
Make time for self-care
Besides keeping your skin feeling hydrated and healthy, taking care of your complexion can have many other benefits. A regular routine with high-quality skincare plays a huge role here regardless of whether you’re simply wanting to keep your skin nourished, or take things further and address specific concerns.
For example, if you want to smooth signs of ageing, Mavala’s new Anti-Age Pro Time Release System Night Care is a powerful new product formulated with Alpine Rose stem cells to sweep away wrinkles and dark spots while plumping and calming the skin with hydrating Alpine Water and Mallow Flower. For best results, use together with complementing products in the range to provide the best defense for skin during the day and repair during the night, enhancing the precise bioryhtms or functions of the skin.
Wear whatever you want
The idea of ‘age appropriate’ clothing has long been forced on older generations - especially women. Once we reach a certain age, it seems society expects us to suddenly ditch the trendy threads in favour of more conservative looks.
Pic credit: Maz Lifestyle
Our advice? Stop worrying about ‘dressing your age’ and instead opt for fashion choices that make you happy. Want to rock a sequined shirt for Saturday brunch? Go you! Prefer to style yourself in something more neutral? That’s fine too - what you wear is entirely up to you. Everyone is entitled to make their personal choices that align best with their individual values.
Be proud of your age
In our later years, many of us shy away from letting people know how old we are. If you’ve ever worried that someone will judge you based on your number of trips around the sun, you’re not alone. But, it’s time we all collectively decide to stop worrying about how many birthdays we’ve had.
Pic credit: Iris Apfel
One of the best parts about ageing is the wisdom that comes from a lifetime’s worth of experiences and adventures. If we deny our age, it stops us from being able to completely share everything we’ve gone through and learned. Be proud of your age and share your wisdom and life lessons with those around you.
