Hands don’t lie… always working hard, always on display, our hands are a barometer on the ageing process. It’s no wonder that this overworked (+ often overlooked) body part shows signs of wear and tear like dehydration, fine lines, crepe-like skin texture, redness, age-spots and brittle nails. A commitment to care will revive lackluster, painful and uncomfortable presenting symptoms.
Reset 1 - Consistently apply hand cream + wear SPF 50 every day
Hand creams have evolved beyond simple hydration, now catering to a host of individual needs whether your skin barrier is impaired, you are in need of a major hydration boost, your hands are showing pigmentation spots or you a looking for a deeply nourishing overnight treatment. As with everything that requires results, consistency is key. Regular application of SPF 50 is a non-negotiable to stem the ravages of the sun on the hands, especially whilst driving when so much damage is done.
Reset 2 – Mini spa session for hands
Create a weekly mini hand care ritual, a nurturing time to pause and reflect. Exfoliate the delicate skin on the hands gently, followed by a mask to rejuvenate and hydrate the skin. Finish off with cuticle oil for the nails and a thick layer of hand cream for enriched results.
Reset 3 – Go gently
Only use products that are free from mineral oil, phthalates and sodium laureth sulfate, ingredients that will further aggravate discomfort on the hands. If possible, limit exposure to strong detergents and use gloves with water exposure. Keep hands fresh and germ-free with a high quality grade hand sanitiser infused with essential oils for hydration.
Reset 4 – Intentional movement
Perform a simple exercise routine to help improve suppleness, blood circulation and maximum product absorption. Our hands also hold more tension than we realise. Massage not only helps relax the muscles, but the entire nervous system. It’s grounding and calming – like a reset for the mind.
Reset 5 – Cuticle and nail love
Avoid dry, painful hang nails with twice daily cuticle application… use a convenient portable option to overcome any hassle. Cuticles play an important role in framing the nails and beautifying the hands, regular attention is essential. Apply a targeted solution to your specific nail concern whether it be dehydration, discoloration or peeling and brittleness.
