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How to find the perfect lipstick shade

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How to find the perfect lipstick shade

A new season brings with it new shoes and new shades of lipstick – meet Mavala’s Graceful collection, focusing on the colours and finishes of Autumn/Winter trends. But finding a match that complements your complexion can be tricky, so we’ve put together this pout-perfecting cheat sheet.

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Your diet and nail health go hand-in-hand

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Your diet and nail health go hand-in-hand

One of the cornerstones of nail health is a nutrient-rich diet that feeds the nails with vitamins, minerals and healthy fats to optimise the keratinization or nail formation stage. To better understand how to eat well and in turn strengthen our nails, we have asked leading nutritionist, Fiona Tuck, otherwise known as The Forensic Nutritionist to share her wisdom.

 
 
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